This is the face of someone who didn't food prep, it was 10PM, I hadn't eaten dinner and the hangry had set in. There was literally nothing fixed for me to eat. Critical error.
It is very crucial to stay true to a clean eating plan. There are too many temptations to jump off the train.
If you have food restrictions it gets even dicier.
In the past this is where I would head thru the drive-thru, grab gelato or Dorito's.
Tanking diet immediately
I'm grateful fir the knowledge I've received as a Challenger, training as a Coach and just tried and true failures and successes.
It really isn't that hard to prep your meals one night a week and have it figured out ready, and foolproof.
If you need hints or tips in how to do clean eating meal prep, let me know.
It's really easy!
Don't be like me. I was eating my dinner at 11 after cooking it... Very bad.
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