Is Shakeology too expensive?

For those thinking Shakeology is too expensive. 

I did too at one point. 

I bought everything else I could think of, to make my own shakes. 

I bought vitamins, over-the-counter protein shakes, and it turned out to be more expensive than buying Shakeology. 

Plus, I was putting artificial ingredients preservatives and additives into my body. 

Just to justify the cost.

If you're looking at your protein powder right now and there is soy, fillers, additives, artificial colors or preservatives plus words that you cannot pronounce, is it better for you?

What if adding 100% all natural foods, super foods, probiotics, pre-biotics and antioxidants is just what your body needs. 

If your body cannot understand what the food group is that you are eating, it cannot process it well. 

Your body actually become stressed and  inflamed trying to figure out what to do with the thing that you were eating.

My hat is off to this woman. Even with all of the challenges and expenses and being a single mother. She was able to decide what the best thing was for her body and for her children.

http://www.shakeology.com/blogs/2014/10/01/coach-can-afford-shakeology-single-mom/

Who Inspires You?

I am giving a shout out to three special woman tonight! I have some of the best challengers.

These women tooks a chance, got bold, decided enough was enough and reached out to me to help them not only get to their goals but to crush them when they got there.

"J" said she had tried everything, did not want to go back to Weight Watchers and wanted to feel good when she ate. She has said that she has plenty to eat on the 21 Day Fix plan, said she has felt amazing while on it, her digestion is better than it has been for years, and when there is a "cheat meal" she can feel the difference immediately. 
At the end of 2 full weeks on the 21 Day Fix, she had not only lost weight, but lost 12"!!! 4 was off her stomach alone.

"C" has said she feels better than she has in years. Is loosing inches and the people around her are joining in on her workouts. 
Her eating has actually energized her, she has more stamina to get throughout her day. The best thing? 
She has finally seen what others have, the beautiful woman that lies within. 
She has a renewed sense of confidence and fierce determination.

Pam, this woman is kicking rear and taking names. 
She is mastering food prep, packing her meals and snacks to take to work, documenting her journey, empowering herself, being a good example to her husband and son, has been uplifting in our challenge group has a take no prisoners attitude and is powering through every single work out with a smile on her face! 
She is a joy to have in our group, not only that, everybody loves her, she is a natural leader!
I am blessed to have known her for 21 years!

Sometimes, the scariest leap you take, is the moment where you need to step off in faith.

To know that you are strong enough, you can do this, you were made for better than the negative voices you hear in your head and everyone deserves a second chance!

If you need help, there are people in the challenge group who will be there for you. One on one coaching and accountability. A challenge group is a private online group where you check in daily. It is not local, you do not have to meet anyone and you are uplifted, encouraged, empowered and we will all rally behind an individual at any time and at all times.

What person could you tag and say that they made a difference in your life with their strength and determination?

#21DayFix #ChallengeGroups #accountability#strengthdeterminationandfaith #Beachbody # IamaCoach #lovemyjob